2008-03-18

12 Essential Rules to Live More Like a Zen Monk

From Zen Habits:

“We have more possibilities available in each moment than we realize.” - Thich Nhat Hanh

  1. Do one thing at a time.
  2. Do it slowly and deliberately.
  3. Do it completely.
  4. Do less.
  5. Put space between things.
  6. Develop rituals.
  7. Designate time for certain things.
  8. Devote time to sitting.
  9. Smile and serve others.
  10. Make cleaning and cooking become meditation.
  11. Think about what is necessary.
  12. Live simply.

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